yoga

I completed 200 hour yoga teacher training in 2018 at Yoga by Degrees, the studio that made me fall in love with yoga. I teach vinyasa, and am particularly interested in yoga practice that integrates physical and spiritual dimensions.
 
Faith & Flow​

First Congregational Church of Western Springs 

Thursdays @ 10:30am

Sundays @ 4:00pm (teacher rotation)

Slow Flow Vinyasa

The Local Workout (LaGrange)

Fridays @ 12:00pm

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@2019 Katherine Willis Pershey