I completed 200 hour yoga teacher training in 2018 at Yoga by Degrees, the studio that made me fall in love with yoga. I teach vinyasa, and am particularly interested in yoga practice that integrates physical and spiritual dimensions.
Faith & Flow
First Congregational Church of Western Springs
Thursdays @ 10:30am
Sundays @ 4:00pm (teacher rotation)
Slow Flow Vinyasa
The Local Workout (LaGrange)
Fridays @ 12:00pm